posted: Jun 24, 2019.

How Can You Prevent Basketball Injuries? With the warm weather finally upon us, it’s hard to resist heading outside to shoot some hoops on the blacktop or hitting the hardwood in Read more

posted: Jun 17, 2019.

Summer is finally here! This June, LI Integrated hopes that you get up and get active in the beautiful weather. Your health is important, and June is the perfect time Read more

posted: May 16, 2019.

Have allergies? Chiropractic care can help!  Have you been suffering from allergies this season and are desperate for a reprieve? Chiropractic care might be the solution for you! Studies have shown Read more

posted: Apr 29, 2019.

How Can You Get in Shape for Baseball Season? There are many ways you can get in shape for baseball season. Being out of shape will most likely result in poor Read more

posted: Apr 19, 2019.

Do You Suffer From Severe Back Pain? Do you experience quick bursts of pain in your lower back and/or legs that is only relieved by sitting down or leaning over? It Read more

posted: Apr 05, 2019.

Whether we like it or not, headaches are something that we all experience from time to time. Sometimes, headaches occur because we haven’t eaten enough, we’re tired, or our vision Read more

posted: Mar 27, 2019.

Spinal Decompression Therapy for Spondylolisthesis Spondylolisthesis occurs when the vertebra shifts out of position in the spine. Depending on how far it shifts out of place depends on the level of Read more

posted: Mar 19, 2019.

Preventing Achey Joints this Winter Whether we like it or not, cold weather is something we all have to deal with.  Unfortunately for some, they have to deal with more than Read more

posted: Mar 18, 2019.

March is National Nutrition Month, and it’s important to keep in mind that your diet is probably the most important aspect when it comes to your overall well-being and health. Read more

posted: Feb 18, 2019.

Winter Sports Injuries  Every year, thousands of people in the United States get injured while participating in winter sports due to the negligence of simple precautions. The majority of these injuries Read more

posted: Feb 18, 2019.

What is Moist Heat Therapy? Moist heat therapy is a physical therapy modality that helps to heal muscle, accelerate a speedy recovery, and reduce swelling.  It is usually used prior to Read more

posted: Feb 09, 2019.

What Are the Benefits of Spinal Decompression Therapy? Spinal decompression is an FDA approved therapy that helps to combat back pain.  It has been proven to be effective in reducing back Read more

posted: Feb 07, 2019.

Spinal Decompression Treatment on Long Island Spinal decompression therapy is a chiropractic treatment that is used to relieve back and leg pain. For this procedure, a traction table is used to Read more

posted: Jan 20, 2019.

Benefits of Paraffin Bath Did you know that paraffin wax baths can help many cosmetic and therapeutic effects?  Paraffin is a white, colorless, solid wax made up of hydrocarbons. Paraffin wax Read more

posted: Jan 10, 2019.

How Interferential Electrical Muscle Stimulation Can Help You Have you heard of the technology called interferential electrical muscle stimulation, IEMS for short, and its ability to help you reduce chronic pain? Read more

posted: Jan 04, 2019.

Need a Resolution? Try Better Back Health! Each year we strive to be a better form of ourselves. This goal is often set through a New Year’s resolution. Year after year, Read more