posted: Aug 22, 2019.

Defining carpal tunnel syndrome Think back to a time when your foot fell asleep and you tried to get up and walk on it. The pins and needles you experience when Read more

posted: Aug 15, 2019.

Spinal Decompression Treatment: How We Can Help You  One of the most common types of pain people experience is back pain. A recent study from The National Institute of Neurological Disorders Read more

posted: Aug 08, 2019.

Did you know that lower back is one of the most common causes of disability in people under 45 years old? If you are suffering, luckily there are plenty of Read more

posted: Jul 17, 2019.

What is a Herniated Disc? A herniated disc occurs when there is a problem with one of the discs, also referred to as a “rubbery cushion,” that is located between each Read more

posted: Jul 09, 2019.

What are Spinal Subluxations? Spinal subluxations are described as a modified location of the vertebra and the ensuing functional loss, which regulates the location for the spinal manipulation. "Subluxation,” defined medically Read more

posted: Jul 02, 2019.

Best Running Techniques to Take You to the Next Level Running is an excellent way to stay active and lose unneeded weight! However, for first-time runners, the first couple of runs Read more

posted: Jun 27, 2019.

Chiropractic for Ankle Sprains Ankle sprains are an extremely common sports injury that can be caused by a variety of circumstances. Misalignments in the spine, in particular, can cause injury to Read more

posted: Jun 24, 2019.

How Can You Prevent Basketball Injuries? With the warm weather finally upon us, it’s hard to resist heading outside to shoot some hoops on the blacktop or hitting the hardwood in Read more

posted: Jun 17, 2019.

Summer is finally here! This June, LI Integrated hopes that you get up and get active in the beautiful weather. Your health is important, and June is the perfect time Read more

posted: May 16, 2019.

Have allergies? Chiropractic care can help!  Have you been suffering from allergies this season and are desperate for a reprieve? Chiropractic care might be the solution for you! Studies have shown Read more

posted: Apr 29, 2019.

How Can You Get in Shape for Baseball Season? There are many ways you can get in shape for baseball season. Being out of shape will most likely result in poor Read more

posted: Apr 19, 2019.

Do You Suffer From Severe Back Pain? Do you experience quick bursts of pain in your lower back and/or legs that is only relieved by sitting down or leaning over? It Read more

posted: Apr 05, 2019.

Whether we like it or not, headaches are something that we all experience from time to time. Sometimes, headaches occur because we haven’t eaten enough, we’re tired, or our vision Read more

posted: Mar 27, 2019.

Spinal Decompression Therapy for Spondylolisthesis Spondylolisthesis occurs when the vertebra shifts out of position in the spine. Depending on how far it shifts out of place depends on the level of Read more

posted: Mar 19, 2019.

Preventing Achey Joints this Winter Whether we like it or not, cold weather is something we all have to deal with.  Unfortunately for some, they have to deal with more than Read more

posted: Mar 18, 2019.

March is National Nutrition Month, and it’s important to keep in mind that your diet is probably the most important aspect when it comes to your overall well-being and health. Read more