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  • How Can I Strengthen My Ligaments?
     Ligaments are the cords of connective tissue that attach one body part to another. The main importance of ligaments is to support and stabilize the joints that are being used Read more
  • Spinal Decompression
    Patients often visit a chiropractor in Ronkonkoma in order to treat conditions and ailments without undergoing surgery. At Connetquot Chiropractic, we offer a wide variety of services to help treat Read more
  • What is Myofascial Pain?
    Myofascial pain syndrome is associated with muscle pain and spasms. While it can be a painful condition to have, finding a chiropractor near Centereach can be your best answer to Read more
  • What causes a Herniated Disk?
    A Herniated Disk occurs when the inner portion of the disk enters the outer area. If you are suffering from this condition, you may experience muscle weakness, numbness or even Read more
  • What is Ligament Laxity?
    What is Ligament Laxity?Ligament laxity is a term meaning the ligaments surrounding your joints are loose which can cause chronic body or back pain.  This condition can occur from sports, Read more
  • The Benefits of Localized Cryotherapy
    The Benefits of Localized CryotherapyHave you ever heard of the pain treatment called cryotherapy? Cryotherapy has become more popularly used and many people have benefited greatly from this treatment.  Our Read more
  • The benefits of chiropractic care and your allergies
    The benefits of chiropractic care and your allergiesMany people today suffer from allergies, each with their own severity. Whether it be a runny nose, coughing, or sneezing, we all experience Read more
  • Chiropractic Care for Headaches
               Headaches are one of the most common complaints seen by our chiropractor in Ronkonkoma.  Headaches can originate for several reasons. However, we have also found that they can be Read more
  • Nutritional Counseling
    With the holiday season over, many people think about improving their health for the new year. If you are one of those people, nutritional counseling might be just the thing Read more
  • How chiropractic care can help with diabetes
    Diabetes is a serious health issue that affects many individuals today.  Children can develop it at a young age or it may be developed in later age from an unhealthy Read more
  • The Winter Olympics - Get excited for Team USA with your favorite winter activities!
    Snowboarding is the combination of skateboarding, sledding, surfing, and skiing. Riders glide down the mountain with their feet mounded to their board perpendicularly. Snowboarding is extremely popular because it allows Read more
  • Pediatric Chiropractic Care for Adolescents
    Pediatric Chiropractic Care for AdolescentsDuring your adolescent years, your body goes through a series of physical changes and stressors.  Estimated that 3 percent of children today are receiving chiropractic care, Read more
  • Winter Safety
    During the winter season, there are many things that can cause injuries or pain because of the weather conditions outside. Pulled muscles, strains or sprains, and joint pain can be Read more
  • Why Are Multiple Chiropractic Techniques Necessary for Optimal Healing?
    Why Are Multiple Chiropractic Techniques Necessary for Optimal Healing? Are you recovering from an illness or injury? As a society, we tend to be over-dependent on medication for everything. At Connetquot Read more
  • Yoga and Spine Health
    Yoga and Spine Health Yoga is a popular holistic technique for treating and relieving spinal conditions, especially back pain. A chiropractor in Ronkonkoma, like Dr. Lambert or Dr. Berns, offer chiropractic care and Read more
  • Preventing Neck Pain at Home
    Preventing Neck Pain at Home Frequently waking up with neck pain/discomfort can be one of the most irritable circumstances a person has to deal with on a daily basis. Unfortunately, neck Read more

New patients receive a Free Back Pain Consultation.

Office Hours

Our Regular Schedule

LI Integrated


9:00am - 1:00pm

3:00pm - 7:00pm


12:30pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


12:30pm - 4:00pm


9:00am - 1:00pm

3:00pm - 7:00pm


9 - 12:00pm




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Reviews By Our Satisfied Patients

Dr. Lambert has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Lambert and the whole staff at LI Integrated very highly.

- Maureen Wilson.

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