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Spinal Decompression Treatment In Suffolk County

Welcome To LI Integrated Spinal Decompression Treatment In Suffolk County

Spinal Decompression Treatment In Suffolk County

 LI Integrated has focused on improving the health and minds of Ronkonkoma residents since 1985. Everyone wants to live a healthy, pain free life which is why our wellness center here at LI Integrated located in Ronkonkoma, New York  provides safe and effective treatment options that will get your body and mind back to its normal state holistically. Our dedicated staff ensures you that you will leave each session, one step closer to a pain free life. Our goal here at LI Integrated is to take you back to that pain free state and healthy lifestyle that you have been missing. Through our many services offered, each is tailored to fit the needs of each and every patient. We work to get them back to that desired pain free state and help them reach their health goals. Contact us for Spinal Decompression Treatment In Suffolk County today!

What To Expect Before And After Your First Adjustment

Spinal Decompression Treatment In Suffolk County

If you’re new to the world of chiropractic care, you’re likely wondering what you can expect before and after a chiropractic adjustment. At LI Integrated, Spinal Decompression Treatment In Suffolk County is here to ensure you feel comfortable during your first appointment and maximize the benefits of your treatment! Continue reading to discover what you can expect before and after your first chiropractic adjustment! 

What To Expect Before Your First Adjustment

When you are about to experience a new medical treatment, searching for tips on what you can expect from a Spinal Decompression Treatment In Suffolk County is entirely normal. Every patient is unique, so there is no one-size-fits-all approach to your treatment. Chiropractic care is a natural and effective alternative treatment for several conditions, including:

  • Neck and Back Pain
  • Knee Pain
  • Shoulder Pain
  • Sciatica
  • Arthritis
  • Migraines and Headaches-

Chiropractic is also beneficial for those recovering from musculoskeletal injuries and misalignments. Adjustments restore proper function, alignment, and movement to your joints and spine. During this treatment, you will lie on a table, and our chiropractor will manually push, twist, or pull areas of your body to identify and repair misalignments in your spine. You may hear some cracking or popping sounds as the adjustment is performed, but this is normal. Your chiropractic adjustment should never be painful, but you may experience slight soreness after that resolves itself. 


For many patients, the first adjustment brings instant relief, while it can take multiple sessions to feel the benefits for others. Chiropractic care is a highly-effective complementary treatment and part of a healthy lifestyle. It’s essential for you to implement any necessary lifestyle changes to relieve stressors that impact your nerves and spine to ensure your adjustments work properly! After your treatment, it may take a few days to notice the changes, but sticking to our chiropractor treatment plan is imperative for success. 

Contact Us

Our chiropractor at LI Integrated is here to help you get started with your treatment for Spinal Decompression Treatment In Suffolk County! We will carefully evaluate your symptoms and devise a holistic treatment plan to target your unique needs. Contact our office to learn more about preparing for your first visit, and request an appointment today to get started on your wellness journey!

Contact Us For Spinal Decompression Treatment In Suffolk County

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Please do not submit any Protected Health Information (PHI).

Benefits of Spinal Decompression Therapy

Spinal Decompression Treatment In Suffolk County

If you’ve been dealing with back, neck, and extremity pain, it can often be attributed to abnormalities in the spinal column. This debilitating pain may have you worried about needing surgery to find relief. Fortunately, spinal decompression treatment in Suffolk County is a less invasive option to restore normal feeling and function. At LI Integrated, we employ spinal decompression therapy to help patients achieve much-needed relief. Continue reading to learn more about the benefits of this approach. 

Benefits of Spinal Decompression Therapy

The spinal cord is the main conduit for nerve communications throughout your body. Even a slight misalignment in the spine can compress nerve tissue. Bulging or herniated discs are among the most common causes of nerve root compression. The resulting symptoms include numbness, tingling, and pain in your extremities, neck, or back. Spinal decompression treatment in Suffolk County at LI Integrated is non-surgical, comfortable, and effective. It works by imposing a traction force on both ends of the spine with our chiropractor’s hands or a specialized device. This form of therapy offers several benefits to patients dealing with spine-related dysfunction:

  • Pain Relief - Spinal decompression therapy can help relieve tension in injured muscles and stimulate natural healing in the body. 
  • Restored Alignment - Poor body mechanics and stress may cause the joints to move out of place or cause discs to herniate. The vacuum-like force from spinal decompression helps realign the discs and joints, preventing further pain, impaired mobility, inflammation, and dysfunction. 
  • Promoted Healing - Spinal decompression therapy helps to draw healing substances toward damaged tissue. 
  • Relieved Pressure - Non-surgical spinal decompression increases space around the spinal nerves, relieving pressure and allowing them to begin healing. 
  • Improved Healing Approach - Spinal decompression therapy enables optimal spinal function and health. Incorporating spinal decompression accelerates the effectiveness of other chiropractic approaches used at LI Integrated.

Instead of masking your pain with medication, spinal decompression treatment in Suffolk County provides natural, lasting pain relief at the source of your issue. Our chiropractor will evaluate your condition and determine if spinal decompression is right for you! 

Visit Spinal Decompression Treatment in Suffolk County

If compressed nerves are causing you pain and interfering with your daily life, spinal decompression treatment in Suffolk County could provide you with significant relief. To learn more about this treatment approach, be sure to contact LI Integrated today to schedule an appointment!

How Often Should You Get A Chiropractic Adjustment?

Spinal Decompression Treatment in Suffolk County

Chiropractic care helps treat existing musculoskeletal problems and provides maintenance to your body to prevent future issues. If you’re currently experiencing pain or imbalances in your body, you can benefit from seeing a Spinal Decompression Treatment in Suffolk County. However, there’s no need to stop treatment as soon as you begin to feel better. Regular chiropractic adjustments from our team at LI Integrated can help your body stay in balance and prevent reoccurring health problems. Continue reading to discover how often you should get a chiropractic adjustment. 

Why Should You See A Chiropractor?

A chiropractor is the first person patients turn to when they experience back or neck pain. For others, chiropractic care may be an alternative to otherwise ineffective interventions. There are several reasons why patients seek the services of a Spinal Decompression Treatment in Suffolk County. The most common reason is for a chiropractic adjustment to realign the vertebrae and prevent pain. 

A chiropractic adjustment will be specific to you and your body, so your chiropractor will perform a complete evaluation during your initial visit. Our chiropractor will use their hands or another small instrument to apply controlled force to a spinal joint during this treatment. This treatment aims to ensure your body’s musculoskeletal system is in proper alignment. Some of the benefits you can experience with adjustments at LI Integrated include:

  • Stress Relief.
  • Improved Posture.
  • Better Sleep.
  • Reduced Pain and Inflammation.

How Often Should You Get A Chiropractic Adjustment?

If you are unfamiliar with chiropractic adjustments, you may be wondering how often you should receive this treatment. When starting a new treatment regimen, it’s common to receive weekly adjustments. As you begin to heal, the amount of adjustments you need may decrease. You do not have to be in pain to visit us for Spinal Decompression Treatment in Suffolk County. Adding regular chiropractic visits to your healthcare routine can help reduce your chances of future injuries and help you maintain optimal body function, regardless of whether or not you are currently in pain. Our chiropractor will work with you to determine how often you should receive adjustments and devise an optimal treatment plan suitable for your needs. 

Contact Us

For over 30 years, our team at LI Integrated has focused on improving the health and wellness of our patients through compassionate and gentle chiropractic care. Our goal is to help patients return to a pain-free state and healthy lifestyle. To learn more about the benefits of routine chiropractic adjustments, be sure to contact us for Spinal Decompression Treatment in Suffolk County today! 

How Do You Know If You Need A Spinal Adjustment?

Spinal Decompression Treatment in Suffolk County

The spine plays a critical role in your overall health, acting as a pillar of support for your entire body. If you've been dealing with aches and pains lately, a spinal adjustment might be what you need to get you back on track. At LI Integrated, Spinal Decompression Treatment in Suffolk County provides advanced spinal correction utilizing the latest chiropractic techniques. Seeing a chiropractor for a spinal adjustment can yield several benefits to both your physical and emotional well-being. Continue reading to discover if this treatment is best for you. 

Signs You May Need A Spinal Adjustment 

Your spinal column protects and houses your spinal cord, the nerve bundle that connects all parts of your body. As you move around throughout the day, the discs in your spine adapt to pressure and stress. If your spine is misaligned, it could lead to pain, disc irritation and increase your risk of injury. While most people know that back pain is a sign they should get an adjustment, there are other indicators that you may need one. Some of the signs that you need a spinal adjustment from our Spinal Decompression Treatment in Suffolk County could include:

  • Pain - Pain is the number one reason people visit a chiropractor, but a chiropractor can help with all kinds of pain, including sudden pains and chronic pain.
  • Headaches - Headaches can be caused by tension in the neck and back. This tension is caused by stress or misalignment. Adjustments can restore alignment and blood oxygenation in the affected areas and the brain, providing relief from headaches.
  • Sedentary Lifestyle - Bad posture is a common reason for non-traumatic back pain. If you sit for long periods at a desk, you may be putting disproportionate amounts of pressure on your body. Our chiropractor can perform adjustments to restore proper joint motion and release tension.
  • Your Shoes Look Different - If you look at your shoes and notice that one is wearing out faster than the other, this is a clear sign that your body is misaligned. A chiropractic adjustment can realign the pelvis and spine and improve the pronation of your feet. When you walk with equal weight on both feet, it can cause less stress to your muscles.

LI Integrated - Spinal Decompression Treatment in Suffolk County

Seeing a chiropractor for a spinal adjustment is often the most effective way to deal with back pain and other aches and pains associated with your spine. When you visit LI Integrated, our team will determine what’s causing misalignment and use hands-on manipulation to restore proper alignment, thus promoting recovery. If you're unsure whether or not you need a spinal adjustment, schedule an appointment with your local Spinal Decompression Treatment in Suffolk County today! 

New patients receive a Free Back Pain Consultation.

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Reviews By Our Satisfied Patients

  • "Dr. Berns has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Berns and the whole staff at LI Integrated very highly."
    - Maureen Wilson.

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