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How Do You Know If You Need A Spinal Adjustment?


The spine plays a critical role in your overall health, acting as a pillar of support for your entire body. If you've been dealing with aches and pains lately, a spinal adjustment might be what you need to get you back on track. At LI Integrated, our chiropractor Central Islip NY provides advanced spinal correction utilizing the latest chiropractic techniques. Seeing a chiropractor for a spinal adjustment can yield several benefits to both your physical and emotional well-being. Continue reading to discover if this treatment is best for you. 

Signs You May Need A Spinal Adjustment 

Your spinal column protects and houses your spinal cord, the nerve bundle that connects all parts of your body. As you move around throughout the day, the discs in your spine adapt to pressure and stress. If your spine is misaligned, it could lead to pain, disc irritation and increase your risk of injury. While most people know that back pain is a sign they should get an adjustment, there are other indicators that you may need one. Some of the signs that you need a spinal adjustment from our chiropractor Central Islip NY could include:

  • Pain - Pain is the number one reason people visit a chiropractor, but a chiropractor can help with all kinds of pain, including sudden pains and chronic pain.
  • Headaches - Headaches can be caused by tension in the neck and back. This tension is caused by stress or misalignment. Adjustments can restore alignment and blood oxygenation in the affected areas and the brain, providing relief from headaches.
  • Sedentary Lifestyle - Bad posture is a common reason for non-traumatic back pain. If you sit for long periods at a desk, you may be putting disproportionate amounts of pressure on your body. Our chiropractor can perform adjustments to restore proper joint motion and release tension.
  • Your Shoes Look Different - If you look at your shoes and notice that one is wearing out faster than the other, this is a clear sign that your body is misaligned. A chiropractic adjustment can realign the pelvis and spine and improve the pronation of your feet. When you walk with equal weight on both feet, it can cause less stress to your muscles.

LI Integrated - Chiropractor Central Islip NY

Seeing a chiropractor for a spinal adjustment is often the most effective way to deal with back pain and other aches and pains associated with your spine. When you visit LI Integrated, our team will determine what’s causing misalignment and use hands-on manipulation to restore proper alignment, thus promoting recovery. If you're unsure whether or not you need a spinal adjustment, schedule an appointment with your local chiropractor Central Islip NY today! 

New patients receive a Free Back Pain Consultation.

Office Hours

Our Regular Schedule

LI Integrated

Monday:

9:00am - 1:00pm

3:00pm - 7:00pm

Tuesday:

12:30pm - 4:00pm Chiropractic

12pm - 3pm Physical Therapy

Wednesday:

9:00am - 1:00pm

3:00pm - 7:00pm

Thursday:

12:30pm - 4:00pm Chiropractic

12pm - 3pm Physical Therapy

Friday:

9:00am - 1:00pm

3:00pm - 7:00pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Berns has provided me with excellent care. I'd never been to a chiropractor before and now I can't imagine going anywhere else. The entire staff is friendly and attentive. The service I was received was tailored to my needs. I recommend Dr. Berns and the whole staff at LI Integrated very highly."
    - Maureen Wilson.

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