Named for its similarity to the snapping, quick action of a whip, whiplash is an injury when your neck and head are jerked around during an impact such as a motor vehicle accident. At LI Integrated, our physical therapist in Ronkonkoma NY is well-versed in treating this all-too-common accident-related injury. While whiplash can be painful and cause problems, we offer the treatment you need to recover fully. Continue reading to learn more and discover how long it takes whiplash to heal.
How Long Does It Take Whiplash To Go Away?
Whiplash is a prevalent accident-related neck injury that occurs when your head is suddenly jolted forward and backward, resulting in damage to the soft tissues in the neck. The symptoms of whiplash can range from mild to severe and can include the following:
Neck Pain
Stiffness
Headaches
Dizziness
Fatigue
The length of time it takes for whiplash to go away can vary depending on the severity of the injury and your recovery rate. In most cases, whiplash symptoms will improve within a few days to a couple of weeks. However, some individuals may experience symptoms for several months or even longer. Depending on your individual prognosis and treatments, our physical therapists will help you estimate a timeline for your healing. Our experts will use this to set achievable goals during your recovery and periodically check your progress as you work together.
Treatment for Whiplash
Physical therapy is a common treatment for whiplash and can effectively reduce pain and improve the range of motion in your neck. Our physical therapist in Ronkonkoma NY will work with you to develop a comprehensive treatment plan that may include exercises to stretch and strengthen the muscles in the neck and manual therapy techniques to help reduce pain and improve mobility. One of the main goals of physical therapy for whiplash is to improve the individual's range of motion and reduce pain. This is typically achieved through a combination of exercises and manual therapy techniques. The exercises may include stretching, strengthening, and range of motion exercises that are specific to the individual's needs. Manual therapy techniques may include massage, mobilization, or manipulation of the neck, which can help to reduce pain and stiffness. In addition to these physical therapy techniques, physical therapists may also provide education on managing pain and preventing further injury. This may include information on proper posture, ergonomics, and how to perform daily activities without aggravating the injury.
Contact Our Physical Therapist in Ronkonkoma NY
At LI Integrated, our physical therapist in Ronkonkoma NY can provide effective treatment for whiplash and help reduce your pain and improve your range of motion in the neck. To learn more about the recovery timelines of whiplash or treatment options, be sure to contact us today and request an appointment!